who are we?
Our Method
Our Method
Our Method
Wwe take a personalized, science-backed approach to health and fitness for women 40+. Our method is designed to help you build strength, focus on long term health, and navigate the changes your body experiences as it transitions through menopause and beyond. Click here to learn more...
Our Story
Our Method
Our Method
The Fierce Method was born from a passion for helping women navigate the challenges of menopause with strength and confidence. We recognized a gap in health programs tailored specifically to this stage of life and developed a personalized, science-backed wellness plan... click to continue
Our Coach
Our Method
Our Coach
Joyce is a passionate health and fitness coach dedicated to empowering women. She combines her love for fitness with a deep commitment to women's health, guiding her clients to become their strongest, most confident selves. Learn more about her...